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Audio Hugs: A space to be held

in collaboration with Anna Dighero

A series of short audio guides for how to give & receive something like a hug when there isn’t a hugger around. Our guides encourage listeners to feed their senses with an aim to find physical grounding, in the way a hug so easily does.

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We hope you find a moment in your day to journey with us through your home. As you participate, make sure to respond to and take responsibility for your own body and environment.

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Hugs will happen soon.

Listen here

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Times Audio Hugs are particularly suited to include:
When you need a break from your laptop
When you fancy a snack
When you are feeling restless

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