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Audio Hugs: A space to be held

in collaboration with Anna Dighero

A series of short audio guides for how to give & receive something like a hug when there isn’t a hugger around. Our guides encourage listeners to feed their senses with an aim to find physical grounding, in the way a hug so easily does.


We hope you find a moment in your day to journey with us through your home. As you participate, make sure to respond to and take responsibility for your own body and environment.

Hugs will happen soon.

Listen here

Times Audio Hugs are particularly suited to include:
When you need a break from your laptop
When you fancy a snack
When you are feeling restless


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